Emotional Fitness Coaching
everyday steps to a happier, healthier and more fullfilling life.
about emotional fitness
The Emotional Fitness
approach is based on the
understanding that how we care for
our fitness holistically determines
our health and wellbeing, how we feel
and what we get out of life on a
daily basis.
This means keeping ourselves fit- including our emotions.
Emotional Fitness
your fit, flexible and free self
Find what suits you - our services include
one to one sessions
group workshops
coach training
The Emotional Fitness
team has over 40 years
of experience collectively to provide
you with the tools and techniques to empower you to make your best choices in all aspects of life.
Find your fitness coach here
Testimonials
contact us
Jay
Tel: +44 (0)7807726084
Terry
Tel: +44 (0) 7983168644
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