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November 6, 2017

Emotional flow - Enjoy this 3rd short video on the basics of Emotional Fitness coaching. Getting into the habit of letting your feelings flow. Allowing ourselves to feel our feelings and what they are about.

September 7, 2017

Enjoy the 2nd short video on Emotional Fitness Coaching <3 Thinking or Feeling? Being aware and understanding the difference between thinking and feeling, is essential for our emotional fitness practice.

August 17, 2017

 First in a series of short videos, about the very basics of emotional fitness! Enjoy.

July 30, 2017

Testimonial fun and enthusiasm, about Emotional Fitness Coaching, with Ben Goodrum.

July 26, 2017

Terry sharing a quick intro to Emotional Fitness.

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November 6, 2017

September 7, 2017

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Emotional Flow!

November 6, 2017

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